Flex Your Food | We provide flexitarian and semi-vegetarian recipes and informative articles to encourage people to eat less meat.

fish & shellfish

This list of recipes includes fish such as salmon, tillapia, cod, and tuna as well as shellfish such as crab, prawns, scallops, and squid.

Lemony Shrimp and Zucchini Scampi

Hello Flex Your Foodies! I am Samantha from The Little Ferraro Kitchen and I am so incredibly excited to be able to feature one of my favorite pasta dishes with you this week! I have grown up all over, New York City, Hawaii and now ...

12:25 pm

Quick Homemade Pizza with Tomato Sauce

Who doesn’t love pizza? Start saving money by making your own from scratch! This ensures a tasty end product without all the nasty stuff (like preservatives, added sugars, hydrogenated oils, MSG. Ick- check out the full ingredient lists of popular frozen pizzas as recorded by ...

8:30 am

White Fish Indian Curry

Incredibly, I’d never experienced the robust flavors of Indian cuisine until I moved to England. I quickly made up for lost time however and it’s become one of my favorites. Callum and I became so enthralled that we began making our own curry pastes and ...

7:20 am

Fish In Foil

This dinner is super easy to make and very versatile. You can use nearly any fish and veg combo and I promise it will still turn out delicious! It’s light and healthy, and will still go over well with nearly everyone. It can be bulked ...

10:40 am

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