Flex Your Food | We provide flexitarian and semi-vegetarian recipes and informative articles to encourage people to eat less meat.

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Slightly-Coronation Chicken Salad

Okay, I’ve got to be honest. Even though I love its taste, I think mayonnaise is kind of gross. I’m not sure if it’s the gelatinous consistency or the high fat content or the suspicious ultra-white colour but I always feel like I shouldn’t be ...

10:11 am

Beef Stew Pasty with Buttery Cabbage

A little history lesson on this Monday morning: The term “pasty” is a British word for a pie baked without a dish and evidence of pasties date back to the 13th century! Though at one time made for the wealthy, pasties grew in popularity among ...

8:00 am

Big Garlic Mushrooms on Toast

You really can’t go wrong with garlicky mushrooms on toast, but prior to moving to the UK, I’d never even heard of the idea! They’re a classic English breakfast choice and using big mushrooms only makes it better. This super easy recipe produces tender, juicy ...

7:44 am

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