Flex Your Food | We provide flexitarian and semi-vegetarian recipes and informative articles to encourage people to eat less meat.

Posts Tagged "weight loss"

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Less Meat = Weight Loss

In general, the less meat you eat, the thinner you are. I know it sounds like quite a stretch, but it’s been proven! A 2009 study by Oxford’s Tim Key found that vegetarians (who don’t eat animals) and vegans (who don’t eat animals or animal ...

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